睡眠之谜

睡眠之谜电影免费高清在线观看全集。

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

星空影院桃花影院九九影院私人影院樱花影院星辰影院青柠影院神马影院三妹影院牛马影院金牌影院血洗洪花亭烈火战车不朽的园丁螺旋明星伙伴第一季旋转门心有所依冻肉2023末路狂澜O记三合会档案粤语你微笑时很美影之地带2015鲁邦三世：卡里奥斯特罗城绑架丁丁当粤语平行森林2024冥界司机间谍兔洞第一季封神：画圣归来洛丽塔说做就做的人厨神老爹五彩路火线追凶之狂魔再现名伶暗杀令食神2008佛陀巢穴(2022)异轨姝途图书馆员：圣杯的诅咒Ben 10：歼灭所有外星人